MILITARY & FIRST RESPONDERS DISCOUNT!
GET UP TO 60% OFF ALL PROGRAMS

The Daru Strong programs are designed for one purpose and one purpose only. To enable you to perform at the most elite levels and feel the best you ever have.

  • Daru Strong Mentorship – The most cutting edge educational program on the market to become a truly high level coach for any sport.
  • Pushing Peaks: Physique Transformation (Weight Loss & Muscle Gain)
  • Combat Kettlebell: Home Kettlebell & Bodyweight Training
  • The Grind: Our Brand New BJJ, Grappling & Wrestling Program
  • Body Armor – MMA Bodyweight Only Program
  • Body Armor 2.0 – The Second Phase (Completely New Bodyweight Training)
  • Fight Dominance – Year Round Off Camp Training & General Fitness
  • Heavy Hitter – Elite Boxing performance
  • Fight Ready – UFC Level MMA Performance
  • Ground Control – In Camp BJJ Training
  • Custom Training Programs – Personalized programming written by me, catered for your specific needs. 

The Daru Strong programs are designed for one purpose and one purpose only. To enable you to perform at the most elite levels and feel the best you ever have.

  • Daru Strong Mentorship – The most cutting edge educational program on the market to become a truly high level coach for any sport.
  • Pushing Peaks: Physique Transformation (Weight Loss & Muscle Gain)
  • Combat Kettlebell: Home Kettlebell & Bodyweight Training
  • The Grind: Our Brand New BJJ, Grappling & Wrestling Program
  • Body Armor – MMA Bodyweight Only Program
  • Body Armor 2.0 – The Second Phase (Completely New Bodyweight Training)
  • Fight Dominance – Year Round Off Camp Training & General Fitness
  • Heavy Hitter – Elite Boxing performance
  • Fight Ready – UFC Level MMA Performance
  • Ground Control – In Camp BJJ Training
  • Custom Training Programs – Personalized programming written by me, catered for your specific needs. 

TAKE OUR FREE QUIZ:
FIND OUT WHAT TRAINING PROGRAM IS BEST FOR YOU

TAKE OUR FREE QUIZ:
FIND OUT WHAT TRAINING PROGRAM IS BEST FOR YOU

DARU STRONG ONLINE
CUSTOM COACHING

With Daru Strong Custom Coaching, you’ll have access to a dedicated Daru Strong Certified Coach who will tailor your training regimen to your unique needs.

This program includes customized nutrition guidance, 24/7 support and daily accountability to ensure your success.

Whether preparing for a fight or if your your aim is to enhance your speed, power, strength, mobility, agility, and overall sports performance or if you’re on a journey to shed excess weight and achieve peak fitness, our program is meticulously crafted to empower you to conquer your goals. 

THE DARU STRONG
MENTORSHIP PROGRAM

Become an Elite Level Coach

The Daru Strong Mentorship was created for anyone who wants to bring their coaching & training knowledge to the highest levels.

The Daru Strong Mentorship is a complete education program that teaches you everything you need to know to train clients and elite athletes. Inside the program you will be learning the most cutting edge methods needed to become a true top level coach for any sport or client! 

DARU STRONG ONLINE
CUSTOM COACHING

With Daru Strong Custom Coaching, you’ll have access to a dedicated Daru Strong Certified Coach who will tailor your training regimen to your unique needs.

This program includes customized nutrition guidance, 24/7 support and daily accountability to ensure your success.

Whether preparing for a fight or if your your aim is to enhance your speed, power, strength, mobility, agility, and overall sports performance or if you’re on a journey to shed excess weight and achieve peak fitness, our program is meticulously crafted to empower you to conquer your goals. 

DARU STRONG
MENTORSHIP PROGRAM

The Daru Strong Mentorship was created for anyone who wants to bring their coaching & training knowledge to highest levels.

The Daru Strong Mentorship is a complete education program that teaches you everything you need to know to train clients and elite athletes. Inside the program you will be learning the most cutting edge methods needed to become a true top level coach for any sport or client! 

SHOP ALL DARU STRONG PROGRAMS

COMBAT KETTLEBELL: KETTLEBELL ONLY TRAINING PROGRAM

The Combat Kettle Program provides a more user-friendly means to dominating your goals. Over the next eight weeks, you are going to witness your body and performance completely transform right before your eyes. 

You’re going to find your speed, explosive power, mobility and endurance at levels you’ve never experienced before. 

You’re going to watch the fat melt off of you. 
 
You’re going to see muscle develop in places it never has before, and you’re going to move like you haven’t been able to in years—effortlessly. 
And you’re going to do it using only two or three kettlebells. 
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THE GRIND: GRAPPLING & WRESTLING TRAINING PROGRAM

Dominate the mats and increase your strength, power and endurance.
The Grind was created so the world’s top grapplers & wrestlers could train at elite levels and increase their performance in every way.

This program was designed for not online the most elite grapplers but also anyone looking to get in shape and increase performance.

This is a 3 day a week condensed conjugate program developed to enhance strength, power, endurance, and mobility.

Each week you will be working towards peaking your performance for in season or for a competition. There’s will be variations of special exercises that will increase your performance and aid in your ability to dominate. 

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GET THE OFFICIAL DARU STRONG POST WORKOUT RECOVERY DRINK: BATTLE TESTED! USE CODE DARU20 FOR 10% OFF!


Battle Tested Sports Recovery provides an evidence-based formula that will help you recover faster than ever and build more muscle.

Battle Tested by Daru Strong is an intra or post-workout supplement that helps the body fuel and recover after intense training. With ideal levels of fast digesting carbohydrates and anti-inflammatory ingredients it will help you replenish glycogen and reduce inflammation for optimal post training recovery. Battle Tested effectively replenishes what your body lost during training and more.

Each ingredient is unique and serves a specific purpose, and each one is fully disclosed on the label – nothing is hidden behind a proprietary blend

7 day free trial for website

FIGHT DOMINANCE: YEAR ROUND MMA TRAINING MOBILE APP - 7 DAY FREE TRIAL

Fight Dominance is our newest MMA training program and first mobile app!

Fight Dominance is a complete year round off camp training system, designed to make sure you perform at the absolute most elite levels. Here you will have access to an online coaching community, trackable training sessions to track your progress, hundreds of exercises and much more!

JOIN THE 2024 DARU STRONG BODY CHALLENGE

Join the 2024 Daru Strong Challenge and witness your transformation in just 6 weeks! Boost your endurance, power, and agility while competing in intense bodyweight exercises like burpees, push-ups, and lunge jumps. Be the last one standing and win exciting prizes. Register now to elevate your fitness journey!

Includes Body Armor 2.0 + My Brand New Bodyweight Program!

BRUTAL BAREKNUCKLE: SPORTS PERFORMANCE, SELF-DEFENSE & SKILLS TRAINING PROGRAM!

Brutal Bareknuckle: Unleash Your Inner Fighter! Our program is designed to transform you into a skilled combatant, combining strength and conditioning with bareknuckle fighting & street fight techniques. Master striking, footwork, and defense while enhancing power, speed, and endurance. Get ready to dominate the ring or the streets! Join now and unleash your full fighting potential. Are you up for the challenge!

THE JEFF MAYWEATHER BOXING SECRETS & STRENGTH TRAINING PROGRAM

Prepare for an extraordinary boxing journey with Jeff Mayweather as your coach and renowned strength and conditioning expert Phil Daru by your side. This comprehensive program addresses both your skills training and strength and conditioning needs, ensuring you receive top-notch guidance in all aspects of your boxing development. With Jeff Mayweather and Phil Daru leading the way, you’ll be equipped to reach new levels of excellence inside the ring.

DARU STRONG CERTIFICATION - FOR COACHES & TRAINERS

The Daru Strong Mentorship was created for anyone who wants to bring their training knowledge to highest levels.

The Daru Strong Mentorship is a complete education program that teaches you everything you need to know to train clients and elite athletes. Inside the program you will be learning the most cutting edge methods needed to become a true top level coach for any sport or client! 

TAKE OUR FREE QUIZ TO FIND OUT WHAT TRAINING PROGRAM IS BEST FOR YOU

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HEAVY HITTER: BOXING PROGRAM

The Heavy Hitter Boxing Program is the definitive program for boxing performance!

Used by multiple World Champions: WBO, WBC, WBA and many other elite organizations. This program is the MOST effective program when it comes to training like the best boxers in the world.  Learn how to increase your conditioning, endurance, power production, hand speed and overall boxing performance!

THE ULTIMATE NUTRITION PROGRAM - BY MIKE DOLCE

The Ultimate Nutrition program, that was created by the world famous Mike Dolce. Nutritionist for some of the most famous athletes & fighters to ever step in the UFC; such as: Ronda Rousey, Thiago Alves & many others.  This nutrition program will give you all of nutrition planning to dominate this competition & get you in great shape such as: recipes, grocery list, customizable diets for your exact goals, facebook groups & much more.
 
Emphasis: Nutrition, Diet, Physique.

BRAND NEW: PUSHING PEAKS -TRANSFORMATION PROGRAM: LOSE WEIGHT & GAIN MUSCLE

The Pushing Peaks Program  is the best program to get in the most elite shape of your life. Whether you want to gain muscle or shed fat!

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BODY ARMOR: MMA BODYWEIGHT PROGRAM

Body Armor was created so the world’s top fighters could keep training in any condition without any of the fancy equipment. Eliminate all excuses with the same program that MMA champions are using to keep in shape at home, in hotels, and any time they can’t access a gym.  Inside you will find over 100 different bodyweight exercises!

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THE DARU STRONG 2021 SEMINAR: ELITE COACHING|FITNESS BUSINESS & SOCIAL MEDIA GROWTH SUMMIT

The Daru Strong Live Seminar is one of the most elite events of 2021 for anyone who wants to bring their coaching career to the next level. This is an epic 2 day event with some of top industry leaders. This event was designed to help you to increase you coaching knowledge and also teach you the trade secrets to massively grow your fitness business. 

GET MY BRAND NEW PROGRAM: BODY ARMOR 2.0: THE NEXT PHASE

The brand new, next phase of Bodyweight Training! I’ve totally revamped your favorite fitness training program. Experience the next level of our award winning body weight training system…with Body Armor 2.0 After the overwhelming positive feedback from the original Body Armor program with over 70,000 program completions, I came back with the next and most elite steps of my body weight strength and conditioning program. 

If you finished The Original Body Armor, this program is the perfect challenge to shock your system!

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FIGHT READY: MMA PROGRAM

Fight Ready is the absolute best program when it comes to MMA training.

Used by the top UFC fighters in the world such as: Jr. Dos Santos, Frankie Edgar, Joanna Jedrzejczyk, Dustin Poirier, Andrei Arlovski, Edson Barboza and over 2,000 pro fighters world wide. This program is the complete and most effective program when it comes MMA training. Inside of this program you will learn everything that you need to dominate inside of any cage!

GROUND CONTROL: BJJ PROGRAM

Ground Control is my elite BJJ strength and conditioning program. 

Used by multiple world champion BJJ athletes such as Gezary Matuda, Antonio Cara De Sapato Jr., Rani Yahya, and Bruno Carvalho. This program was designed to help all levels of athletes increase strength, stability, mobility, flexibility, conditioning and recovery for grappling and BJJ. This a 12 week progressive program to get you in the best physical condition to handle yourself on the mats!