LOSE WEIGHT, GAIN MUSCLE
& INCREASE ATHLETIC PERFORMANCE

✅ REMOTE COACHING ✅ DAILY ACCOUNTABILITY ✅ NEW TRAINING PROGRAMS ✅ MOBILE APP

The Daru Strong Online Gym is the newest addition and most premium training to get you top results. Here you will be working with your Daru Strong Coach in the same way I work with my most elite athletes. Here’s what’s inside:

  • Get Your Own Daru Strong Coach 
  • Elite Training Programs & even new home workouts
  • Accountability Coaching – Get Daily Text Messages and Calls to keep you Accountable 
  • All Of Your Nutrition Done For You (Grocery List, What to Eat, How Much to Eat, Macros & More
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6 WEEK TRANSFORMATION CHALLENG (LOSE 12-20 LBS GUARANTEED OR WE COACH YOU FOR FREE UNTIL YOU DO!)

The Daru Strong 6 Week Transformation Challenge is a guaranteed way to lose weight and get in shape while increasing performance. During your 6 weeks you will be getting everything from accountability, nutrition, meal plans, your own Daru Strong Coach, and a chance to get your full 6 weeks completely free. And the best part is, if you don’t 12-20 lbs in the next 6 weeks, we will continue to coach you for free until you do!

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ATHLETIC PERFORMANCE PACKAGE

Get a Daru Strong Coach who will bring your athletic performance to the next level. This package includes: full body ads assessments, Nutrition, weekly calls, daily accountability and elite programming based on your goals. Inside you can even follow programs Body Armor, Heavy Hitter or any other of our programs with your Daru Strong Coach. 

EDUCATIONAL PROGRAMS

The Daru Strong Educational programs were designed to help coaches and athletes learn the cutting edge training methods, programming and even business methods to help you get to the next level in your career.

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THE DARU STRONG MENTORSHIP PROGRAM

The Daru Strong Mentorship was created for anyone who wants to bring their training knowledge to highest levels.

The Daru Strong Mentorship is a complete education program that teaches you everything you need to know to train clients and elite athletes. Inside the program you will be learning the most cutting edge methods needed to become a true top level coach for any sport or client! 
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THE DARU STRONG 2021 SEMINAR: ELITE COACHING|FITNESS BUSINESS & SOCIAL MEDIA GROWTH SUMMIT

The Daru Strong Live Seminar is one of the most elite events of 2021 for anyone who wants to bring their coaching career to the next level. This is an epic 2 day event with some of top industry leaders. This event was designed to help you to increase you coaching knowledge and also teach you the trade secrets to massively grow your fitness business. 

MORE TRAINING PROGRAMS

Follow the top training programs to get you in shape and dominate all of your training goals.

MORE TRAINING PROGRAMS

7 day free trial for website

FIGHT DOMINANCE: YEAR ROUND MMA TRAINING MOBILE APP - 7 DAY FREE TRIAL

Fight Dominance is our newest MMA training program and first mobile app!

Fight Dominance is a complete year round off camp training system, designed to make sure you perform at the absolute most elite levels. Here you will have access to an online coaching community, trackable training sessions to track your progress, hundreds of exercises and much more!

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BODY ARMOR: MMA BODYWEIGHT PROGRAM

Body Armor was created so the world’s top fighters could keep training in any condition without any of the fancy equipment. Eliminate all excuses with the same program that MMA champions are using to keep in shape at home, in hotels, and any time they can’t access a gym.  Inside you will find over 100 different bodyweight exercises!

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CUSTOM TRAINING PROGRAMS

Get customized and personal training programs written each week by me to meet your exact needs!

Here you will be working with me in the same way I work with my most elite athletes. First, I will run you through a very in-depth online assessment, and then based and your goals, I will begin to tailor a custom program for you to optimize your mental and physical performance. Each week you will get new updates, based on your progression and needs.

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HEAVY HITTER: BOXING PROGRAM

The Heavy Hitter Boxing Program is the definitive program for boxing performance!

Used by multiple World Champions: WBO, WBC, WBA and many other elite organizations. This program is the MOST effective program when it comes to training like the best boxers in the world.  Learn how to increase your conditioning, endurance, power production, hand speed and overall boxing performance!

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FIGHT READY: MMA PROGRAM

Fight Ready is the absolute best program when it comes to MMA training.

Used by the top UFC fighters in the world such as: Jr. Dos Santos, Frankie Edgar, Joanna Jedrzejczyk, Dustin Poirier, Andrei Arlovski, Edson Barboza and over 2,000 pro fighters world wide. This program is the complete and most effective program when it comes MMA training. Inside of this program you will learn everything that you need to dominate inside of any cage!
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GROUND CONTROL: BJJ PROGRAM

Ground Control is my elite BJJ strength and conditioning program. 

Used by multiple world champion BJJ athletes such as Gezary Matuda, Antonio Cara De Sapato Jr., Rani Yahya, and Bruno Carvalho. This program was designed to help all levels of athletes increase strength, stability, mobility, flexibility, conditioning and recovery for grappling and BJJ. This a 12 week progressive program to get you in the best physical condition to handle yourself on the mats!
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THE ULTIMATE NUTRITION PROGRAM - BY MIKE DOLCE

The Ultimate Nutrition program, that was created by the world famous Mike Dolce. Nutritionist for some of the most famous athletes & fighters to ever step in the UFC; such as: Ronda Rousey, Thiago Alves & many others.  This nutrition program will give you all of nutrition planning to dominate this competition & get you in great shape such as: recipes, grocery list, customizable diets for your exact goals, facebook groups & much more.
 
Emphasis: Nutrition, Diet, Physique.
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FIGHT STRONG 356: MMA

Develop real strength that transfers into the cage. – Here I breaks down the workouts that used to get his fighters strong and powerful. – Video tutorials and guidance from Coach Phil. – Video library for every exercise used in the workouts. – 1 year worth of strength building workouts!

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DARU STRONG APPAREL NOW AVAILABLE!

GET FREE SHIPPING & HANDLING ANYWHERE IN THE US!