Train LIKE
A World CHAMPION
With Daru Strong

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Daru Strong 1 on 1 Coaching

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Daru Strong Nutrition
Recovery & Perofrmance
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The Standard in Human Performance
For over a decade, Daru Strong has been at the cutting edge of combat sports performance. From the UFC to the NFL, our coaches have programmed for the best in the world — and now we’ve built systems that anyone can use.
We combine strength training, conditioning, recovery, and mindset into one framework: a proven path that builds resilient athletes and durable humans.
WHAT OUR ATHLETES ARE SAYING



Live Events & BOOKING
Phil doesn’t just coach — he teaches. From Dubai to New York, Phil has been invited to share his system with coaches, fighters, and organizations worldwide. His seminars cover strength, conditioning, nutrition, and the mindset required to dominate inside and outside the cage.
Bring Phil to your gym, event, or team and learn directly from one of the most respected coaches in combat sports.
BOOK PHIL DARU TO SPEAK.
Phil Daru — Coach. Educator. Pioneer.

Phil Daru — Coach. Educator. Pioneer.
Phil has trained world champions and now brings that same intensity to the stage. His talks are straight, practical, and built on experience — not theory.
Hire Phil for your next event, seminar, or workshop and give your audience tools they’ll use the moment they walk out.